I am a 44 year old man who has played sports my whole life. Unfortunately, last year I was diagnosed with osteoarthritis in my right hip and was told I would eventually need a hip replacement. I had already signed up for triathlon in Thailand and really wanted to do one last race. A friend recommended I contact Patrick and start working out with him. Patrick understood my problem and designed a customized program which focused on increasing my hip strength, flexibility and stability. Since I would not be able to run much he developed a cardio and overall strengthening program to prepare me for the race. The workouts have been both challenging and fun. I always look forward to the our next workout.
Invida (Singapore) Private Limited
Vietnam Representative Office
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